LUCIANA NUTRITION
Sustainable Nutrition Support for Women 35+
“THIS IS FOR YOU IF…”
✔ You’re tired of starting over every Monday
✔ You feel stuck with weight changes after 35
✔ You want structure without restriction
✔ You struggle with consistency and meal planning
✔ You want realistic high-protein nutrition support
✔ You’re navigating perimenopause, menopause, or GLP-1 medications
HOW I HELP
Best for:
Women who want structure and meal ideas without full coaching.
Includes:
Personalized EatLove meal planning
Grocery lists and simple recipes
High-protein meal guidance
Email support
Best for:
Women looking for personalized support and accountability.
Includes:
Monthly 1:1 one-hour video consultation.
Personalized nutrition counseling, goal review, progress check, and problem-solving.
Post-session summary with clear recommendations and prioritized next steps.
Eatlove integration for meal planning and tracking.
Limited spots available
Best for:
Women wanting community, structure, and support.
Includes:
Weekly group support
Educational resources
Community motivation
Goal Challenges
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